Ignite Balance - Ayurveda & Yoga
Ayurveda
"The Science of Life"​
Ayurveda, originating from India, is one of the oldest holistic healing systems dating back over 5,000 years ago. Today modern science is now recognizing the incredible efficacy of Ayurveda practices in healing disease and modern imbalances. Ayurveda reminds us that we are part of the natural world and that by aligning our body and rhythms with the natural world, we align ourselves to thrive. In our connection to nature, Ayurveda reminds us that each of us is unique. ​
At its foundation, Ayurveda seeks to restore balance in our prakruti - our constitution. Everyone's prakruti is a unique combination of three energies - vata, pitta, and kapha in varying proportions. When one or more of these doshas is out of proportion disease or imbalance occurs. ​​
“Ayurveda shows us how to understand the language of nature, the language of life, so that we can live in harmony with the greater universe, evolving not only for ourselves but bringing benefit to all creatures. Ayurveda contains the secrets not only for healing the individual but also for uplifting society, all creatures and the planet itself."
- David Frawley
Schedule your Free 15- minute consultation today
If you are interested in seeing how Ayurveda can help empower your health and well-being journey schedule your free 15-minute consultation today.
​
I offer a variety of ways to work with me to fit a wide range of budgets and work with folks from all backgrounds.
​
​
