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Wellness Services

Let’s Work Together


Ayurvedic Wellness Coaching - Initial Intake Consultation

2 Hr Initial Intake Appointment 

Holding Hands

Ayurvedic Wellness Coaching - 1 hr Follow Up Session

1 Hr Follow Up

Five elements of life with yoga isolated on white background.jpg

Dosha Consultation


of your

prakruti & 



and imbalance)


BreathWork &Nervous System Techniques

1 Hr of breathwork and/or Nervous System work 

Yoga on the Beach


Fuse your mind and body through movement tailored to your needs

Inquire for group pricing

Cooking Class


Ayurvedic Cooking and Nutrition

Popular topics include:

  • Intro to Ayurveda

  • Digestive Health

  • Kindling Agni and Reducing Ama

  • Ayurvedic Dinacharya & Ritucharya - the Ayurvedic Clock and Calendar and daily and seasonal lifestyle and nutrition guidelines

  • How to balance dosha

  • Yoni steaming

  • Nervous system regulation 

Group Workshops

Group Workshops

Various topics available:

- Intro to Ayurveda

- Yoni Steaming

- Body Yantra

- Hormonal Health

- Digestive Health

- Healthy Eating Guidelines

- Nervous System Regulation

- Kindling Agni

- How to build Ojas

- Herbology

- Ayurvedic Dental Care

Inquire for more topics & pricing! Specials for Yoga Studios

Learn the basics of 

Ayurvedic cooking and ingredients. Special Group and Individual Rates are available

Schedule your free 15-minute consultation today!

Inquire today about discounted pricing plans

Custom offerings available

Contact Ignite Balance to discuss custom offerings and package plans

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