emilyberminghamSep 5, 20224 minThe Three Doshas ExplainedDiscover your Unique Mind/Body Constitution If you’re new to Ayurveda you may appreciate learning about the three doshas and how they...
emilyberminghamSep 3, 20222 minWhat is a dosha?If you've heard of #Ayurveda then chances are you've heard the word #dosha. Doshas are energies that pervade the body and mind, each with...