emilyberminghamSep 5, 20224 minThe Three Doshas ExplainedDiscover your Unique Mind/Body Constitution If you’re new to Ayurveda you may appreciate learning about the three doshas and how they...
emilyberminghamSep 3, 20222 minWhat is a dosha?If you've heard of #Ayurveda then chances are you've heard the word #dosha. Doshas are energies that pervade the body and mind, each with...
emilyberminghamJul 2, 20221 minWhat the heck is Ayurveda?If you live in the US, chances are you've never heard of Ayurveda (pronounced eye-your-veda) before. Or maybe you've heard of it and...
emilyberminghamMay 11, 20221 minWhat are the Doshas? Vata, Pitta and Kapha are the three Doshas, or energies that pervade our minds and bodies. We are all born with a unique constitution of...